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Prepare. Perform. Peak.

Peak Performance and Wellness is committed to creating an unparallelled experience for every age and stage of fitness. We deliver innovative fitness and athletic training, combining individualized attention with a friendly, highly supervised, intimate atmosphere. Whether you’re a competitive athlete or you want a lifestyle change or simply looking to improve your fitness, our services and team of outstanding and experienced fitness professionals will guide and encourage you to reach your Peak Performance.

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personaltraining
 

Personal & Group Training
Individual or group workouts with the personal attention and support you need to achieve your fitness goals.

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metabolic training
 

P3 Metabolic Training
A heart rate driven workout designed to increase your body's metabolism, build muscle and burn fat.

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trx

TRX Suspension Training
Suspension Training uses bodyweight exercises to develop strength, balance, flexibility and core simultaneously.

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peakbootcamp

Peak Bootcamp
A four week program guaranteed to kickstart your fitness and help get you into the best shape of your life!

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athleteticbootcamp
 

Athletic Bootcamp
Designed for athletes in grades 7-12 preparing for a sport or who want to improve their in-season performance.

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peakspeed
 

Peak Speed
Incorporates a variety of age-appropriate techniques to help ages 8-13 develop athletic and running skills.

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groupfitness

Group Fitness
Choose from a variety of motivating classes like Spinning, Bodypump, Body Blast & Sports Conditioning.

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pureproactive

Pure Proactive Weight Loss
Forget every other diet you ever tried...
this is different. And, guaranteed!

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 freetrial

FREE Trial
Come see what we're all about.
Be our guest, take a class, try a
program, meet our team.

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