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Prepare. Perform. Peak.

Peak Performance and Wellness is committed to creating an unparalleled experience for every age and stage of fitness. We deliver innovative fitness and athletic training, combining individualized attention with a friendly, highly supervised, intimate atmosphere. Whether you're a competitive athlete or you want a lifestyle change or simply looking to improve your fitness, our services and team of outstanding and experienced fitness professionals will guide and encourage you to reach your Peak Performance.

TRX Suspension Training

TRX Suspension Training

Suspension Training uses bodyweight exercises to develop strength, balance, flexibility and core simultaneously.

FREE Trial

P3 Metabolic Training

A heart rate driven workout designed to increase your body's metabolism, build muscle and burn fat.

Group Fitness

Personal & Group Training

Individual or group workouts with the personal attention and support you need to achieve your fitness goals.

Peak Speed

Peak Speed

Incorporates a variety of age-appropriate techniques to help ages 8-13 develop athletic and running skills.

Athletic Bootcamp

Athletic Bootcamp

Designed for athletes in grades 7-12 preparing for a sport or who want to improve their in-season performance.

Peak Bootcamp

Peak Bootcamp

A four week program guaranteed to kickstart your fitness and help get you into the best shape of your life!

Group Fitness

Group Fitness

Choose from a variety of motivating classes like Spinning, Bodypump, Body Blast & Sports Conditioning.

FREE Trial

FREE Trial

Come see what we're all about.
Be our guest, take a class, try a program, meet our team.

Peak Nutrition Solutions

Peak Nutrition Solutions

Intelligent solutions for weight management plus nutrition for profound athletic performance