Adults

Personal Training

Is it time to take your fitness to a new level?  Are you new to working out and not sure where to start? We have programs and professional trainers for all levels and abilities.  We currently offer one hour sessions as well as 45 minute sessions.  And for those who are pressed for time, we also offer our popular 30 minute EXPRESS Sessions.  CLICK HERE TO FIND  OUT THE TOP TEN REASONS TO WORK WITH A PERSONAL TRAINER.

Partner and Small Group Training

This one hour  training has the best of everything.  …..the attention of a personal trainer at a more affordable price.  For partner training…..think husband and wife, siblings, best friends, parent/child .  Available for small groups of up to 4 people.    Also available 30 minute Express Small Group Training.

Boot Camp

NO EXCUSES. PEAK BOOT CAMP  GET IN THE BEST SHAPE OF YOUR LIFE!

WHAT IS PEAK BOOT CAMP? Peak Boot Camp is a four week intense training program that combines calisthenics, cardio and strength training and team challenges. Guaranteed Results. Guaranteed Fun.

You choose your schedule  M, W, and F at 5:30 AM and Saturday at 7 AM.  Choose 2,3 or 4 days per week.  All programs include free group fitness classes.  Click here for more…

Group Fitness

We have a variety of classes to choose from including, Spinning, Bodypump, Cardio Blast, Body Blast, Sports Conditioning, Fusion.  Buy one class, a package of classes or monthly unlimited classes.  Contact us for special student rates.   Link to Group Fitness Schedule is on the front page of the website.

Peak Performance is pleased to partner with Claudia Boorman, a Nationally Certified Massage Therapist,. Please call our reception desk for appointments and pricing. She is available for 1 or 1- 1/2 hour sessions. Click here for more…

10,000 Steps

Do you know how many steps you take per day? Do you know how many steps you are taking on days when you are not working out? Program includes an OMRON Pedometer and all the support you need to be successful.

Half Marathon

We have partnered with Girlfriends in Training ® GIT provides training, education and transportation for the half Marathon including  THE MORE HALF MARATHON for all women .